Sonnier Chiropratic's Blog

Best Exercises for Low Back Pain..

Date: November 15, 2018 | Time: 3:18pm

Sonnier ChiropracticExperiencing lower back pain can put a damper on day-to-day life. Unfortunately, most people will have low back pain at some point in their life. While some people say to let it rest and give your body time to heal, some exercises stretch the muscles out. By stretching out the muscles that are tight, it allows you to alleviate some of that pain. If you are looking for some ways to relieve low back pain, try a few of.... <view entire article>





What Exercises Are Best for Neck Pain?..

Date: November 2, 2018 | Time: 7:30am

Neck pain is exactly that, a pain. Whether you slept in a funny position or have been sitting and staring at a computer screen for hours, when neck pain happens it seems to interfere with everything. Not only does it cause discomfort, but neck pain can also lead to headaches and upper back pain. If you are experiencing a crick in your neck, there are a few exercises that you can do for some relief. Keep reading to find out.... <view entire article>





What Is Congenital Torticollis?..

Date: October 19, 2018 | Time: 8:29am

Are you a new mom? Perhaps you are a seasoned parent who is just now learning about congenital torticollis. Congenital torticollis is also known as twisted neck or wryneck. This condition is when an infant holds their head tilted to one side and experiences difficulty turning their head. When an infant has congenital torticollis, their muscle that extends down from the neck is tight and short. In most cases, stretching exercises can be used to help correct the problem.What Causes.... <view entire article>